Your space will be set up with pillows, candles, incense, music to create a cosy and serene ambience.  As you sit together in the meditation circle, each hen will be gifted with their own individual Rose Quartz. You’ll start the session talking openly as a group in our safe space about any worries or nerves which will be worked on later in the individual treatments. As a group you’ll do some breathing work as a group, and be guided through a meditation inspired by the Buddhist practice of Metta-Bhavana.

Coming back together as a group, you’re guide will help you send energy to the happy couple in preparation for the wedding day.

You’ll be left on a high vibration having connected wth your friends & family which will see you through to enjoy the rest of your hen celebrations.